We strive to make positive changes in mentees' lives. I have the ability to translate their abstract ideas into a practical reality. I am here to unlock mentees’ potential by giving them a great sense of direction to achieve their dreams. 

Coaching areas at a glance: 

Life skills & Support
Guidance & Empowerment
Change of perspective in career
Clearer creative ideas
Positive self-image
A sense of fulfilment

If you want to make the most of your career choices and looking for an experienced professional get in touch.

How It Works: 

What the individual wants to achieve and why? (Desire)

How are they going to achieve their goals? (Ability)

What are the three best reasons for them to do it? (Motivation) 

How important is it for them to do them? (Need)

What is the easiest first step they can take towards achieving their goals? (Commitment) 

Answering the most common questions. (Support) 

How It Works: 

10 modules one-hour workshop 

Access to your online learning platform

Range of live,  interactive webinars, workshops 

Adult Education - designed for professionals

Receive regular feedback and further support 


We proudly provide coaching and training opportunities for people with mental health support needs. We operate creative art projects set within social enterprises. We offer a structured approach to support personal & professional development through art workshops, webinars, courses, career advice, and progression.

There are three significant aims take place:

Participation & Creativity

Engaging in creative and artistic activities with participants with mental health conditions and support participants to develop new core skills and abilities through practice-based forms of making and doing. The main aim of workshops is to stimulate each participants' creative flair by opening up new opportunities to gain a broader understanding of their full potentials as visual learners, giving them a chance of using different innovative techniques.

Engagement, Diversity & Inclusion

Facilitating community art workshops that allow art activities to help participants open up and talk while working and enable them to express themselves visually. Engaging in meaningful activities contributes to community participation for the members of the mental health community in Tower Hamlets; this means to connect with others and break down isolation and loneliness. To help participants become more insightful about their unhelpful habits to understand better making healthy choices. It will support people with mental health, helping them overcome social barriers and participate in wider communities.

Sustainability & Improving Lives

The participants will work with various award schemes to receive special grants for further aspirations and further developments. Learning new skills and sharing new ideas improves the sense of emotional wellbeing and visual artmaking could be a great source of a calming practice to cope with positive and negative emotions effectively.

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