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Art for Recovery Course/ Recovery College/ 4th of March 2020 @Toynbee studios


group #exercise #abstract #art_therapie #mental_health #wellbeing #creative_art #texture#handmade #mindfulness #adult_art_classes#collage #art_for_wellbeing #colour

#therapy #recovery #positive_thinking #having_hope #on_going_process #goals

#aims #vision #visiul #perception



Session aims: To explore how the creative arts can be used to support mental health recovery.


Session objectives:

  • Explore different approaches in which creative arts can be used to support recovery.

  • Explore the benefits of creative pursuits for recovery.

  • Provide an experience of using creativity in a potentially beneficial way.



What 'CREATIVITY' means to you?


Feelings/Conditions: Activities:


To provoke / Films/ Paintings/Photography

Physical / Dancing, Design, Fashion/ Flower arrangements/Drawings

Rhythm/Harmony / Music/Dance/ Visual Arts

Trance / Dreaming

Liberation / Books, Art appreciation general

Energy( Heart) / Anything else

Expressive / Anything else

Recovery / Better life choices + Art appreciation/ Visiting galleries

Invention /Art & Design /Digital Design

Innovation /Anything else

Vulnerability / Anything else

Relationships / Anything else



The Benefits Using Art for RECOVERY:


  • Better or worsen communication tool

  • To see a different perspective of the worldview

  • Improve concentration

  • Improve self esteem through achievement and participation

  • Creative pursuits

  • Ways of expression

  • Hope, Control, Opportunity

  • Empowerment

  • Inspire change and growth

  • Distraction

  • Relaxing and diverting in stressful times

  • Engender a sense of belonging in a group activity

  • Mindful and contemplative activity (flow)

  • Expression of anger

  • Art therapy ( Treatment)

  • Displacement (Sublimation)

  • Sociable( Engagement and empathy)

  • Avoiding from Judgment such as self criticism

  • Brainstorming ideas and thoughts

  • Increasing resilience

  • Not being get bored and feeling of aliveness (for me!)


Resources:


Core Arts:

https://www.corearts.co.uk/

Geoff Ashcroft Community Centre (Arts Therapies): 0207 197 1401


Idea Store Activity Directory:

https://www.ideastore.co.uk/community-information


Our Art Club (Olcay Morreale)

https://www.ourartclub.com/


Creativity and Wellbeing Week

http://creativityandwellbeing.org.uk/


MIND

https://www.mithn.org.uk/our-services/mental-health-services/connecting-communities/


Providence Row:

https://www.providencerow.org.uk/


Crisis:

https://www.crisis.org.uk/



Now it’s your turn.


Who is one of your favourite creative person in your life?

Share your thoughts, comments, and questions.







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